This short portrait takes an inside look at the artistic inspiration and motivations of Takano Yonen, a Japanese soloist member of the Hong Kong Ballet. As he dances through urban and natural surroundings, he meditates on the influence of his cultural background and his approach to the ritual and language of dance.

Based on the legendary Chinese folktale Kua-fu Chases the Sun in the scripture of Mountain and Sea from 4th century BC. As in the legend, the film, employing the language of dance, tells the wondrous story of a modern man on a daring quest to chase the sun. When the enigmatic creatures depicted in the book begin to infiltrate his dreams, he suspects that he has crossed paths with them.

It takes 6 weeks to come off antidepressants. A man tries to dance his way through it, armed only with a boombox and a sign inviting people to join him. From over 100 hours of footage shot on the streets of Bristol and London, this film documents a journey from isolation to connection.